The Consumers Awareness Guide To Knee Pain Relief
Choosing knee pain treatment isn’t easy. Why? You are bombarded with misleading advertising, confusing claims, and simply bad information from forced referrals to health system providers or surgeons, not to mention unqualified providers and their near worthless methods. So how do you ever find a highly effective knee pain treatment? You start by reading this consumer’s guide
Top 10 Answers To Knee Pain
It is very common for knee pain to occur when walking down thes tairs because our ankles do not flex properly. This limited ankle motion creates much more stress on the knees when we walk down the stairs. If you are walking down the stairs and your ankle pops up off the ground quickly or the foot turns to the outside this is a sign the ankles are the problem.
When we walk up the stairs and our knees hurt this is a sign that we might have weakness in the back side of the hip. The force required to lift our body up to the next step is mainly created by the contraction of our glutes. If they are weak the knee will have to much stress placed on them.
Low Back Pain- Almost Everything You Need to Know (Stenosis,Disc Bulge, Sacroiliac)
Dr. Andrew Gorecki, Back Pain Specialist, is the owner of Superior Physical Therapy, Author of the best selling book The Truth About Back Pain- The Hidden Culprits (Get your copy here www.lowbackpainsucks.com).
In this playlist of videos Dr. Gorecki puts together a free course for your to fix your own back pain. If you would like to discuss your back pain directly with Dr. Gorecki please visit www.free-assessment.com
To learn more about ways Dr. Gorecki can help you relieve back pain visit his website https://www.thesuperiortherapy.com/co…
To schedule an in person or online consultation simply email andrewg@thesuperiortherapy.com For more informational videos about ways to naturally relieve hip pain see the entire playlist here https://youtube.com/playlist?list=PL7…
The Consumer’s Guide To Hip Pain Relief
Choosing hip pain treatment isn’t easy. Why? You are bombarded with misleading advertising, confusing claims, and simply bad information from forced referrals to health system providers or surgeons, not to mention unqualified providers and their near worthless methods. So how do you ever find a highly effective hip pain treatment? You start by reading this consumer’s guide
The Top Three Strategies To Relieve Hip Pain
The hips are the most important region in our body that allows us to move from one place to the other. The hips effect the entire body ranging from the head, neck, shoulders, knees all the way to the feet. But when the hips are not functioning well life can be difficult. Today we are going to discuss what the top 3 reasons why our hips stop functioning properly. To often the structure of the hip is to blame but recent research indicates that as we age the hip joint becomes structurally changed in most people but that is not the cause of pain. In fact a recent study indicates that 79% of people who are not in pain when an MRI is taken of their hip show signs of joint degeneration or deformity. So that means that joint arthritis does not necessarily mean a hip has to hurt. Why is that? The answer is because the hips and the areas around the hips are not functioning (moving) properly. Today we discuss the top three areas that cause the hips to be painful and not function properly.